Tequila Tuesday with Kate Upton

Kate Upton Reveals Her Supermodel Diet: 48-Hour Juice Cleanses and 'Tequila Tuesday'

In a new interview with the London Evening Standard, the 22-year-old supermodel reveals just what it takes to maintain her swimsuit-ready body.

On a "good day," the paper reports Kate has "a breakfast of scrambled eggs (one white, one whole) with spinach and green tea at 7 a.m.; a snack of ten raw almonds and a green juice at 10 a.m.; a lunch of quinoa with herb-crusted grilled chicken and grilled vegetables; a protein bar at 4 p.m.; and dinner at 7 p.m.," which is "usually sashimi or a kale salad with grilled salmon and cashews. But before a big shoot or film scene, she undertakes a 48-hour juice cleanse."

Spinach for breakfast? Eww. And "usually sashimi or . . . grilled salmon." Better watch the mercury if you want kids.  If you don't want kids, enjoy.

And the "juice cleanse" probably doesn't hurt much once in a while, but a "booze cleanse" would probably have about the same effect.

"For me it's about being strong, having the strength to work ten-hour days, and eating healthily," she says.

That's not to say she doesn't have her cheat days. Kate says she prefers "fried salty food" as opposed to sweets, and yes, she allows herself to indulge in alcohol.

"I like a theme night out, like Tequila Tuesday," she says.

I'll drink to that.

Wombat-socho has "Rule 5 Sunday: Station To Station" ready at The Other McCain.