By comparing different methods of brewing coffee, including espresso (e.g., capsule coffee brewed in a coffee machine), filtered coffee, brewed coffee (e.g., French press), and instant coffee, the researchers found that drinking boiled or plunger coffee was significantly associated with elevated serum total cholesterol in both men and women. Serum total cholesterol was also higher in people who drank three to five cups of espresso daily, particularly in men.
A study published in the December 2020 issue of the European Journal of Preventive Cardiology also showed an association between coffee brewing method and heart attack and mortality, with coffee brewed using the healthiest filter method.
I'm not a huge fan of expresso, but when in Rome . . .
The Wombat has Rule 5 Sunday: I’m In Love With Shouko’s Mom up and garnerning clicks at The Other McCain.
No comments:
Post a Comment