In a study of 47,513 women in the US with data spanning 30 years, scientists have found that long-term moderate coffee consumption in mid-life is positively correlated with the markers of healthy aging.
"While past studies have linked coffee to individual health outcomes, our study is the first to assess coffee's impact across multiple domains of aging over three decades," says Sara Mahdavi, nutrition scientist at Harvard University and the University of Toronto.
"The findings suggest that caffeinated coffee – not tea or decaf – may uniquely support aging trajectories that preserve both mental and physical function."
I'm so old I remember when rumors suggested coffee caused breast cancer, a canard long since debunked.
The Wombat has Rule 5 Sunday: The Almost Perfect Picture ready and willing to collect clicks.
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