Fox News presumes to tell you How to get the most benefit out of your morning coffee
"Here's how frequent coffee consumers can get the most health benefits from
their beverage"
- Purchase coffee beans versus preground
- Store in an airtight container
- Give yourself time before drinking your first cup
- Keep daily recommended caffeine intake in mind
- Don't take little sips all morning
- Keep afternoon coffee consumption to a minimum
- Don't turn your coffee into a dessert
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