At MSN, Unlock the Health Benefits of Coffee: Get the Answers from Health Experts and the New Bing - Expert opinion by
Aparna Nemalikanti
Coffee is a rich source of caffeine, which blocks the inhibitory neurotransmitter adenosine in the brain, which causes stimulant affect, mood and various aspects of brain. Caffeine can also boost the metabolic rate, increases adrenaline in the blood (fight or flight hormone) that boosts physical activity, relieve the symptoms of Alzheimer's and lower the risk of having Parkinson's. Contains manganese, potassium and magnesium. As per FDA about 400mg of caffeine is safe (4-5 cups of brewed coffee) per day.
That's an adequate start, anyway.
The Wombat has a double-stuffed Rule 5 Sunday: Vengeance Bikinis ready for consumption.
No comments:
Post a Comment