After analyzing coffee habits and the mental health status of over 400,000 men and women, they found that drinking two to three cups of coffee a day, which is considered a moderate intake, has been associated with the lowest risk of anxiety and depression.
The protective effect of coffee intake against mood disorders was stronger in men compared to women. The findings are published in the Journal of Affective Disorders.
Hat tip to Insty. On the other hand, maybe they're confusing cause and effect. Maybe depressed people are more like to either drink less or more less than the optimum.
Linked as Blog of the Day at Pirate's Cove in If All You See…
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