Newsroom at Heart.org, Coffee and heart health: How many cups of caffeinated coffee are safe to drink each day?
Although the relationship between caffeine and cardiovascular health is complex, the latest research indicates consuming up to 5 cups of caffeinated coffee per day (up to 400 mg of caffeine/day) is safe for most adults and may be linked to cardiovascular health benefits in some individuals, according to a new American Heart Association scientific statement.
I have to cut back?
No comments:
Post a Comment